Summarize
- Led lighting significantly improves the sauna atmosphere and relaxation
- Waterproof LED lights are recommended due to the humidity in the sauna
- Warm-toned lights create a more pleasant sauna atmosphere
- The placement of lights affects the efficiency of sauna lighting
- Coloured lights and dimmer add versatility to sauna lighting
If you’re looking for ways to enliven your sauna experience, have you considered the power of LED lighting? Lighting your sauna creatively is best done with LEDs. With Led lights you can create mesmerising effects and create the perfect atmosphere, and there are many creative ways to use Led lighting in the sauna. However, it is important to approach sauna lighting in a considered and strategic way, taking into account the size of the space and the mood you want to create.
Sauna lighting: what you should know before you start
Sauna is the sanctuary of the Finns. Spending time there is often relaxing and soothing, and well-designed lighting can help create an even better atmosphere. However, there are a few things to keep in mind when designing the lighting in your sauna.
First of all, it is important to choose the right type of lighting. The sauna has high humidity, so the luminaires must be water-resistant. Led lamps are usually a better choice than traditional lamps, as they are more resistant to humidity and do not heat up as much.
Secondly, the colour temperature of the light source affects the atmosphere. The colour temperature of warm light (around 2700-3000K) is usually more suitable for creating a sauna atmosphere than cold light (above 5000K). You can also choose coloured lights to create a more special atmosphere.
Thirdly, the lighting should be adequate, but not too bright. The amount of light in a sauna depends on the size of the room and personal preference, but generally a lighting level of around 150-200 lux is recommended. It is also important to note that too bright a light can be distracting and interfere with relaxation. The sauna is for relaxation and the lighting supports this and should not be distracting.
Lighting the sauna in a different way
If you want to create a more special atmosphere in your sauna, you can try different lighting solutions. One way is to install the sauna lights on the edge of the ceiling, so that they illuminate the walls beautifully. However, when installing on the ceiling, install the strip in front or leave a recess in the ceiling for the LED strip.
Both methods prevent the worst of the water vapour from hitting the luminaire directly. You can also place lights at the floor border or under benches to create interesting effects.
Sauna lighting in a limited area. Even if you only light the top or corner of the sauna, the lighting will create interesting shadows and highlight certain parts of the space. For example, an LED strip mounted vertically in a corner. I still recommend putting a board in front of it to avoid glare.
Sauna lighting with colours, i.e. RGB led strips for sauna. You can use one or more colours, such as blue, red or green, to create different moods. You can also use coloured lights to highlight the shapes of the sauna.
So sauna lighting can be used to highlight a specific surface or just to create general lighting.
Where to place led lights in the sauna: tips from the experts
When lighting a sauna, it is important to take into account the size, shape and purpose of the room. Here are some tips from the experts on lighting design in the sauna.
- Choose water-resistant LED lights: the high humidity in the sauna requires a water-resistant light. Led lights are usually a better choice than traditional bulbs because they are more resistant to humidity and do not heat up as much. Make sure the LED lights you choose are IP65 rated or better to withstand the humidity of the sauna.
- Consider the different areas of the sauna: the sauna lighting should be positioned so that it illuminates all parts of the room. The upper part of the sauna, the benches and the floor are all important areas that should be illuminated.
- Pay attention to the direction of light: the direction of light is important for sauna lighting. Lighting should be directed towards walls and other surfaces, so that the light is reflected in the room, creating a pleasant atmosphere. Avoid directing light towards the sauna users, as this can be distracting.
- Use a dimmer: dimmable LED lights are an excellent choice for sauna lighting, as they allow you to adjust the light according to the mood of the room. Using the dimmer, you can also create different lighting programmes to enhance the atmosphere in your sauna.
Creative sauna lighting
Sauna lighting doesn’t just have to be practical, you can use LED lights to create versatile and interesting lighting features. Here are some ideas for creative sauna lighting:
- Use coloured lights: coloured lights can completely change the atmosphere of your sauna. Blue lights create a fresh and refreshing atmosphere, while red and orange lights can help create a warm and cosy atmosphere in the sauna. You can use one or more colours in your sauna lighting to create different atmospheres.
- Create interesting shadows: with Led lights you can create different shadows and lighting features in your sauna. For example, you can place lights under a bench with a front seat to create lighting effects, or mount lights on the edge of the ceiling behind a moulding to illuminate the walls beautifully.
- Create a sauna light: You can use LED lights to create a beautiful and unique sauna light. For example, you can recycle old trees and install LED lights on them to create a beautiful light fixture for your sauna wall.
- Use smart lights: smart lights allow you to control lighting with your smartphone or tablet. You can install smart lights in your sauna lighting and adjust them quickly and easily with your smart device. Use one of your old smartphones, i.e. recycle! If you’re worried that your remote control or phone can’t withstand moisture, put it in a small transparent sealable bag.
Summary: Lighting is an important part of the sauna experience
Sauna lighting is an important part of the sauna experience. Well-designed lighting can help create a relaxing and pleasant atmosphere in the sauna. Led lights are an excellent choice for sauna lighting as they are more resistant to humidity and do not heat up as much as traditional lamps.
When designing sauna lighting, it is important to take into account the size, shape and purpose of the space. You can use different lighting features, such as coloured lights and dimmer. You can create more varied and interesting sauna lighting for your sauna than the traditional lattice lamp in the footwell.
Well-designed lighting helps to make the sauna experience more relaxing and enhance the atmosphere.
Sauna lighting expert
LedStore has been an expert in LED lighting and lighting design since 2010.
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Products have quarantee for up to 7 years.
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Remember that we are always ready to offer our help to you along the way, by email (myynti@ledstore.fi) and by phone (045 251 4510). As always, feel free to share photos of your own projects on social media at ledstore.fi at Instagram and ledstore.fi at Meta. We love to see the great things our LEDs do, and it helps to provide inspiration for those who are unsure of the power and awesomeness of LEDs. Did you know that we already have over 3500 pictures of our LED installations in our Gallery!
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FAQ
1. How can coloured lights be used in sauna lighting?
Coloured lights can be used to change the atmosphere of the sauna. For example, blue light creates a cool and fresh atmosphere, while warm colours such as red or orange add cosiness and warmth. Coloured lights can be installed as LED strips, for example, behind the ceiling tiles or on the ceiling border.
2. What to consider when choosing LED lights for your sauna?
Due to the high humidity and temperature in the sauna, LED lights should be sufficiently protective. LED lights with a rating of at least IP65 are highly resistant to humidity and heat. It is also important to ensure that the luminaires are not too close to the heater.
3. How does the placement of lights affect the atmosphere in the sauna?
The placement of the lights has a significant impact on the atmosphere of the sauna. Indirect lighting, such as directing light under the ceiling or against the walls, creates a soft and relaxing look. Direct light, on the other hand, can be too glaring and should be avoided.
4. Why dimmable lights are a good choice for the sauna?
Dimmable lights allow you to adjust the intensity of the lighting to suit your mood and needs. You can choose between a bright light for cleaning and a softer light for relaxing.
5. How can smart lights be used for sauna lighting?
Smart lights offer the possibility to control lighting remotely, for example with a smartphone. You can change light colour, brightness and even create lighting programmes to suit your sauna situation.
