Children's room lighting

Summarize

  • Lighting has a significant impact on children's safety and sleep quality
  • Choose lighting according to your child's age and needs
  • Avoid glare and excessively bright light in the children's room
  • Use energy-efficient and safe lighting
  • Versatile lighting supports different activities in the room

How to choose the right lighting for your children’s room? Lighting is an important part of home decoration, and in the children’s room, lighting is of particular importance. The right lighting creates a safe and comfortable environment for children, while incorrect lighting can have a detrimental effect on their eyes and sleep quality. This article discusses the different factors to consider when choosing the right lighting for your child’s room.

1. Consider the age group

The lighting in the nursery should be chosen according to the age and needs of the child. Young children need more light to see better and play safely, while for older children it may be more important to create a pleasant atmosphere. The light in babies’ rooms should also be dimmer at night so that they are not unnecessarily disturbed.

2. Choose the right light fitting

It’s important to choose the right light for your child’s room. The led light must be safe and suitable for the size and decor of the room. The colour and brightness of light are also important factors to consider.

Lighting in the children's room. 200x200 led panels in the bedroom ceiling.
Lighting in the childrens room 200×200 led panels on bedroom ceiling

3. Lighting in the children’s room, avoiding glare

Glare can be particularly harmful to children, as it can cause eye strain and headaches. Make sure that lighting is placed in the right places so that it does not dazzle the child.

4. Choose versatile lighting

The children’s room should have a variety of lighting to meet the needs of different parts of the room. For example, a reading light may be needed at your desk, while dim mood lighting is better for sleeping.

Lighting in a child's bedroom should be pleasant but functional. Versatile bedroom lighting
Lighting in a childs bedroom should be pleasant but functional

5. Choose energy-efficient lighting

Energy-efficient LED lights save energy and are environmentally friendly. This can also save you money in the long run. Energy-efficient LED lights also don’t get as hot, which makes them safer in children’s rooms.

6. Use a dimmer switch

A dimmer is a good addition to the lighting in the children’s room. It allows you to adjust the light for play or night-time lighting.

7. Consider the colour scheme

Lighting has a big impact on the colour scheme and mood of a room. When choosing lighting for your child’s room, make sure that the lamps and the colour of the light match the decor and colour scheme of the room. You can also get CCT adjustable lighting, so the light shades are always just right.

Use RGB lighting! Children love colours and flashing lights. Let the children decide the colours themselves, according to their mood.

RGBW led ribbon with youth under the table
RGBW led ribbon with youth

8. Avoid too bright light

Too bright a light can be harmful to your child’s eyes and can also disturb your child’s sleep. Choose lighting that is bright enough but not too distracting, especially in the evening.

9. Use natural light

Natural light is the best possible lighting and should be the preferred choice for children’s rooms. If possible, place a large window in the room to let in plenty of light. However, remember to adjust the curtains at night to prevent too much light from entering.

10. Lighting in the children’s room to meet their needs

It is also important to take children’s needs into account when lighting a nursery. For example, a child needs enough light to do homework, but also enough dim light in the evening and darkness to sleep well at night. In a small child’s room, a small night light can be placed on the floor to prevent stepping on toys, like a lovely LEGO block on a heel..

Nursery lighting by age group
Nursery lighting by age group

11. Use light kits

Light sets are a popular way to create atmosphere in a child’s room. They are particularly popular at Christmas time, but can also be used all year round. The Christmas light sets are energy efficient and create an atmospheric ambience.

Christmas lights in the children's bedroom all year round
Christmas lights in the childrens bedroom all year round PhotoFreepik

12. Consider safety

In a children’s room, the safety of lighting is very important. Choose safe lights that are not too heavy or easy to tip over (foot lamps). It should also be easy to install and use, so that children do not accidentally hurt themselves.

13. Take into account the size of the room

When lighting a child’s room, it is also important to take into account the size of the room. Larger rooms need more lighting, while smaller rooms can have limited lighting.

14. Choose easy-to-use llights

Lighting in the nursery should be easy to use, so that children can use it independently. Lamps that are easy to switch on and off are particularly useful in children’s rooms.

15. Use your imagination

It’s important to use your imagination to create a unique and pleasant atmosphere in your children’s room. For example, luminaires can be used as decorative elements in a room, but different lighting technologies can also create different atmospheres, such as RGB lighting.

RGB led strip light in bedroom.jpg
RGB led strip light in bedroomjpg

The right lighting for your children’s room

Choosing the right lighting for your child’s room can be a challenge, but it is important to choose the right lighting so that your child feels safe and comfortable in their room. Take into account the child’s age, needs, room size and colour scheme, and choose a light that is safe and easy to use. Remember to also use your imagination and create a unique atmosphere in the room.

Choosing the lighting in your child’s room is an important part of home decoration that can affect their safety, health and mood. Consider your child’s needs and choose lighting that suits the size and decor of the room. Use imagination and creative solutions to make your child feel comfortable and safe in their room.

Frequently asked questions

How much light is needed in the children’s room?

The amount of light depends on the age and needs of the child. Young children need more light, while older children can use dimmer lighting.

Can lighting affect a child’s sleep quality?

Yes, too bright lighting can disturb a child’s sleep and negatively affect sleep quality.

What type of lighting is best suited for a children’s room?

Versatile lighting with a variety of lamps and light shades is best suited to a children’s room.

Is safety important when it comes to lighting in the nursery?

Yes, nursery lamps should be safe, durable and easy to use so that children don’t hurt themselves.

Can lighting affect a child’s mood?

Yes, lighting can affect a child’s mood and well-being. Consider your child’s needs and choose lighting that creates a pleasant and safe atmosphere in the room.

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Photo gallery of Led lights:

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References: Complete houses that have been photographed

 

author avatar
Janne Halttu Owner
LedStore.fi entrepreneur who has built 4 detached houses and renovated several properties.20 years of construction experience has given me a lot of knowledge about structures, and electrical work for several houses. I have worked with LED lighting for over 10 years.I am an expert in Led lighting, I write articles and I am a lighting designer.I often help clients with electrical and structural issues related to lighting and house construction.

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